Empowering you to take control of your health—naturally and holistically.

 

"When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless and reason is powerless". Herophilus 300 B.C

 

With over 14 years of experience and training from the Institute of Integrative Nutrition, I help individuals transform their lifestyle through customized wellness strategies that integrate nutrition, movement, mindset, and recovery.

True health is personal—because no two people are the same. Our DNA, ancestry, and life story all shape what wellness looks like for us.

Now let’s start your journey to a healthier, more vibrant you.